Vejningsnotat (intet dagbogsnotat) for 29 marts 2021
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67,9 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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1333 kcal
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Fedt: 59,29g | Prot.: 57,07g | Kulhyd.: 138,81g.
Morgenmad: Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk. Frokost: Roasted Potato (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Roasted, Cooked) . Aftensmad: Woolworths Cauliflower & Broccoli with Cheese Sauce, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Roasted Potato (Fat Added in Cooking). Snacks/Andet: Woolworths Microwave Popcorn Salted, Nestle Milkybar. mere..
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Tager 0,5 kg om Ugen
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