Vejningsnotat (intet dagbogsnotat) for 29 marts 2021
|
124,6 kg
Indtil videre tabt: 8,3 kg.
Stadig tilbage: 50,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1398 kcal
|
Fedt: 92,40g | Prot.: 83,95g | Kulhyd.: 58,76g.
Morgenmad: Clementines , Old Home Small Curd Cottage Cheese. Frokost: Chicken salad, Deli Sliced Ham, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Aftensmad: Swaggerty's Farm Mild Country Sausage Patties, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Andet: Frigo Natural String Cheese Part Skim. mere..
|
Taber 0,3 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
angelafaith42's Vægt Historie
|