Vejningsnotat (intet dagbogsnotat) for 31 marts 2021
|
76,5 kg
Indtil videre tabt: 9,9 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1840 kcal
|
Fedt: 52,09g | Prot.: 88,92g | Kulhyd.: 259,26g.
Morgenmad: Cocoa Powder, Yeast, Weet-Bix Weet-Bix, Milk. Frokost: Sushi Train Salmon Avocado Roll, Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Tea with Milk. Aftensmad: Cadbury Dairy Milk Chocolate, Yoghurt, Coles Cheese Chicken Burger , Roasted Potato (Fat Not Added in Cooking), Butternut Pumpkin, Carrots , Tomatoes, Cucumber (with Peel) , Salad Dressing, Pears , Sugar. mere..
|
Taber 2,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Robbiejoh's Vægt Historie
|