Vejningsnotat (intet dagbogsnotat) for 08 april 2009
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98,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Ikke Relevant.
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1413 kcal
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Fedt: 46,01g | Prot.: 94,67g | Kulhyd.: 152,59g.
Morgenmad: trechas chile powder for fuits and vegetables, water, olive oil, mushrooms, peppers, eggs, hershey chocolate powder mix. Frokost: water, smoked oysters, pineapple, cantaloupe, watermelon. Aftensmad: fat free milk, sweet potatos, asparagus, churches fried chicken. Snacks/Andet: cheez its. mere..
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