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69.95
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69,9 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2060 kcal
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Fedt: 45,12g | Prot.: 177,50g | Kulhyd.: 228,22g.
Morgenmad: Sprouts, Cucumber (with Peel) , Egg White , Boiled Egg, Absorb Nutrition Raw Whey Isolate 90%, Saffola Oats. Frokost: Broiler Chicken Chicken Breast Boneless, White Rice. Aftensmad: White Rice, Absorb Nutrition Raw Whey Isolate 90%. Snacks/Andet: Britannia Sugar Free Cracker, Date, Myfitness Peanut Butter, Brown Bread. mere..
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stabil vægt
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