Vejningsnotat (intet dagbogsnotat) for 02 april 2021
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65,4 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 9,4 kg.
Kost fulgt: Rimeligt godt.
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1156 kcal
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Fedt: 36,94g | Prot.: 46,22g | Kulhyd.: 107,42g.
Morgenmad: Coffee with Milk. Frokost: Beef Vegetable Soup (Dry, Dehydrated) , Mayonnaise , Sea Harvest Fish Fingers. Aftensmad: Cooked Carrots (Fat Added in Cooking), Lamb Curry. Snacks/Andet: Gin and Tonic, Cupcake with Icing. mere..
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Taber 2,8 kg om Ugen
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