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Gained 900g, but not worried as I am on my period and usually gain during that time. Can't wait for next weeks weigh in ! 😊😀
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122,8 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 52,8 kg.
Kost fulgt: Rimeligt godt.
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2369 kcal
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Fedt: 162,07g | Prot.: 95,75g | Kulhyd.: 141,93g.
Morgenmad: Avocados , Rump Steak. Frokost: Avocados, Bovril Beefy, Albany Wholewheat Brown Bread, Stork Country Spread. Aftensmad: Red Onions, Stork Country Spread, All Gold Tomato Sauce, Albany Everyday White Bread, Woolworths Traditional Boerewors. Snacks/Andet: Simba Smoked Beef Chips. mere..
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Tager 0,9 kg om Ugen
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