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Much more reasonable weigh-in. Probably dehydrated yesterday.
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112,8 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 december 2013:
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1165 kcal
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Fedt: 105,72g | Prot.: 32,74g | Kulhyd.: 17,19g.
Morgenmad: Egg, Stop & Shop butt portion smoked ham, Spinach, Now Foods MCT Oil. Aftensmad: Celery, Stop & Shop Sour Cream, Philadelphia Original Cream Cheese. mere..
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Tager 8,9 kg om Ugen
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