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I usually just weigh in once a week, but I'm taking part in a weight loss challenge at work and needed to weigh in today. Suprised to see the number down from yesterday. Heck yea! I'll take it!
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58,4 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 2,6 kg.
Kost fulgt: Rimeligt godt.
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1351 kcal
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Fedt: 60,82g | Prot.: 38,30g | Kulhyd.: 154,14g.
Frokost: Marie Callender's Coconut Cream Pie, Sliced Ham (Regular, Approx. 11% Fat) , Golden Corral Deviled Eggs. Aftensmad: Taco Bell Beefy 5-Layer Burrito. Snacks/Andet: Marie Callender's Lemon Meringue Pie. mere..
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Taber 2,5 kg om Ugen
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