Vejningsnotat (intet dagbogsnotat) for 05 april 2021
|
73,0 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 18,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1125 kcal
|
Fedt: 26,11g | Prot.: 74,70g | Kulhyd.: 149,69g.
Morgenmad: Egg White , HEB Fat Free Shredded Cheddar Cheese, Roma Tomatoes, HEB Quick & Easy Steel Cut Oats, Ambrosia Apple, Cinnamon . Frokost: Ambrosia Apple, Baked Potato (Peel Eaten), Chicken Breast. Aftensmad: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Andet: Roma Tomatoes, Weight Watchers Whipped Cream Cheese Spread, Great Value Woven Wheats Baked Crackers. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
RoseBud1342's Vægt Historie
|