Vejningsnotat (intet dagbogsnotat) for 29 december 2013
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76,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 29 december 2013:
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446 kcal
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Fedt: 26,22g | Prot.: 16,88g | Kulhyd.: 38,01g.
Morgenmad: Sesame Bread, Butter, Great Value Sharp Cheddar Cheese, La Croix Peach-Pear Flavored Sparkling Water, Simply Orange 100% Pure Orange Juice, Food Club Large Egg. mere..
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Tager 0,3 kg om Ugen
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