Vejningsnotat (intet dagbogsnotat) for 07 april 2021
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83,9 kg
Indtil videre tabt: 23,6 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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955 kcal
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Fedt: 36,03g | Prot.: 64,72g | Kulhyd.: 96,20g.
Morgenmad: Superior's 96% Fat Free Tavern Sliced Ham Water Added, Crystal Farms Hard Boiled Eggs. Frokost: Pizza with Meat. Aftensmad: Sweet Italian Links Sausage , Cooked Green Cabbage (Fat Added in Cooking). Snacks/Andet: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Activia Light Vanilla Yogurt. mere..
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Taber 3,2 kg om Ugen
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