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- (26min)-Jillian Michaels - 30 Day Shred (Day 01 of 30) Level-1 (Day 01 of 10).
- (15min)-Jogged - In the Basement.
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65,4 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 31 december 2013:
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1480 kcal
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Fedt: 74,00g | Prot.: 64,00g | Kulhyd.: 152,00g.
Morgenmad: Advantage Cookies N' Creme Bar. Frokost: Builder's Max - Caramel Peanut. Snacks/Andet: Cheese Crackers, Stax Original Potato Crisps, Advantage Triple Chocolate Bar. mere..
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Taber 2,5 kg om Ugen
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Axevus Star's Vægt Historie
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