vbutler86's Dagbog, 31 dec 13

I am definitely for a second chance and a brand new year! I have a feeling that this is going to be an amazing year! :)

95,7 kg Indtil videre tabt: 1,8 kg.    Stadig tilbage: 32,2 kg.    Kost fulgt: Rimeligt godt.

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1613 kcal

Fedt: 68,10g | Prot.: 77,82g | Kulhyd.: 178,00g.   Morgenmad: Kiwi Fruit, Strawberry Juice, Grape Juice, Apple Juice, Celery Juice, Kellogg's Special K Pastry Crisps - Strawberry. Frokost: Ocean Spray Light Cranberry & Concord Grape, Lucerne Colby Jack Cheese, Ground Turkey (Cooked), Corn Tortilla. Aftensmad: Mozzarella Cheese, Chicken Breast, Kraft Balsamic Vinaigrette Lite, Seasoned Croutons, Lettuce. Snacks/Andet: Dancing Deer Peanut Butter Brownie. mere..

2331 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..