Vejningsnotat (intet dagbogsnotat) for 08 april 2021
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60,8 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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1206 kcal
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Fedt: 47,26g | Prot.: 53,26g | Kulhyd.: 78,94g.
Morgenmad: Lite Life Naturally Bacon Style Turkey, Egg, Clark Beans & Tomato Sauce. Frokost: Kirkland Signature Solid Light Tuna in Water, Avocados , Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Kraft Miracle Whip Original. Aftensmad: Fried Potato Skins with Cheese. Snacks/Andet: White Table Wine, Keto Made Simple No Sugar Keto Bomb, Waterbridge Liquorice Allsorts. mere..
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stabil vægt
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