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نزول بطيء 😭
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67,7 kg
Indtil videre tabt: 10 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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1265 kcal
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Fedt: 102,24g | Prot.: 66,92g | Kulhyd.: 20,05g.
Morgenmad: Jalapeno Peppers , Black Olives, المراعي سمن الزبدة النقي, Olive Oil , Egg. Frokost: Cauliflower, Fresh Lemon Juice, Butter, Green Olives, Jalapeno Peppers, Green Sweet Pepper, Red Onions, Cauliflower, Skinless Chicken Breast. Snacks/Andet: Steviana Stevia Sweetener, Lindt 99% cocoa, Butter. mere..
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Taber 0,8 kg om Ugen
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