Vejningsnotat (intet dagbogsnotat) for 09 april 2021
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48,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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676 kcal
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Fedt: 31,24g | Prot.: 16,34g | Kulhyd.: 82,81g.
Morgenmad: Lenny & Larry's The Complete Cookie - Snickerdoodle, Clover Honey, Almond Breeze Original Unsweetened Almond Milk, Tea (Brewed) , Almond Breeze Original Unsweetened Almond Milk, Tea (Brewed) . Frokost: Great Value Lightly Salted Shelled Pistachios, Quaker Rice Cakes - Lightly Salted, Calavo Avocado, Old El Paso Fat Free Refried Beans. Snacks/Andet: Gatorade Thirst Quencher Lemon-Lime (12 oz), Skinny Pop Popcorn (18g). mere..
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Taber 0,6 kg om Ugen
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