Vejningsnotat (intet dagbogsnotat) for 09 april 2021
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68,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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1662 kcal
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Fedt: 39,03g | Prot.: 23,17g | Kulhyd.: 213,29g.
Morgenmad: Sunny Delight SunnyD Tangy Original Citrus Punch, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Frokost: Hillshire Farm Honey Ham, Hillshire Farm Oven Roasted Turkey Breast, Egg, Great Value White American Cheese, Imperial 65% Vegetable Oil Spread Stick, Great Value White Sandwich Bread (26g), Coffee-Mate Hazelnut Coffee Creamer , Coffee, Sunny Delight SunnyD Tangy Original Citrus Punch. Aftensmad: Twisted Tea Original Hard Iced Tea, Marketside Chicken Bacon Ranch Pinwheel. mere..
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Taber 0,8 kg om Ugen
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