Vejningsnotat (intet dagbogsnotat) for 10 april 2021
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94,7 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 11,7 kg.
Kost fulgt: Rimeligt godt.
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1596 kcal
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Fedt: 78,09g | Prot.: 86,52g | Kulhyd.: 133,79g.
Morgenmad: Kroger Walnut Halves & Pieces, Great Value 4% Cottage Cheese. Frokost: Trader Joe's Clementines, Nut Mixture with Dried Fruit and Seeds, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Roma Tomatoes, American Value Green Beans (Canned). Aftensmad: Sorrento Whole Milk Ricotta Cheese, 365 Everyday Value Broccoli Rabe, Domino's Pizza Hand-tossed Cheese Pizza (Medium). mere..
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Taber 4,1 kg om Ugen
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