Vejningsnotat (intet dagbogsnotat) for 10 april 2021
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69,1 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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825 kcal
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Fedt: 37,47g | Prot.: 50,56g | Kulhyd.: 68,85g.
Morgenmad: Best Foods Mayonesa with Lime Juice Mayonnaise, Great Value Romaine Lettuce, Grace Baking Organic Multigrain Bread with Quinoa, Chicken Feet (Boiled) , Wendy's Tomato (1 Slice). Frokost: Starbucks Caramel Macchiato Creamer, Coffee. Aftensmad: Multigrain Chips, Ore-Ida Golden Fries, Rotisserie Chicken. Snacks/Andet: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Strawberries. mere..
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Taber 1,3 kg om Ugen
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