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Finally a slight movement!
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72,4 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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1007 kcal
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Fedt: 27,43g | Prot.: 73,62g | Kulhyd.: 112,04g.
Morgenmad: Blueberries , Woolworths Full Cream Plain Yoghurt, Kellogg's Special K. Før frokost: Woolworths Naartjies. Frokost: Woolworths Mini Cheesecake Selection , Venison/Deer Steak, Chicken Wing, Chicken Liver (Simmered, Cooked) , White Bread , Butternut Soup. Før aftensmad: Woolworths White Flesh Nectarines. Aftensmad: Woolworths Fat Free Plain Cottage Cheese, Lowfat Cheddar Cheese, Woolworths Classic Toast . mere..
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Taber 0,7 kg om Ugen
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 Kommentarer
Yay, and awesome movement
11 apr 21 af medlem: Taryn S.
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