Vejningsnotat (intet dagbogsnotat) for 11 april 2021
|
86,6 kg
Indtil videre tabt: 26,3 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1662 kcal
|
Fedt: 70,21g | Prot.: 65,85g | Kulhyd.: 194,57g.
Morgenmad: Oatmeal. Frokost: Strawberries , Specially Selected 100% Pure Maple Syrup, Pancakes (Dry Mix) , Ham (Whole, Cured) , Egg. Aftensmad: 365 Beans & Greens Blend . Snacks/Andet: Buttered Popcorn Popped in Oil, Great Value String Cheese , Trader Joe's Raw Almonds. mere..
|
Tager 6,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
kathyscoop's Vægt Historie
|