Vejningsnotat (intet dagbogsnotat) for 01 februar 2011
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68,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 01 februar 2011:
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1785 kcal
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Fedt: 32,70g | Prot.: 64,79g | Kulhyd.: 330,96g.
Morgenmad: Almond Breeze Original, Quick Oats, Grapefruit (Pink and Red) , Bananas . Frokost: Grapefruit, Cucumber (Peeled) , Tomatoes, Sandwich Thins - 100% Whole Wheat, Vegan cheddar flavor cheese, Premium Tofu. Aftensmad: Pears, Lentil Soup, Roasted Red Pepper Hummus, Sandwich Thins - 100% Whole Wheat, Roasted Hot Green Peas. Snacks/Andet: Oranges, Red Delicious Apple, Bananas, Apples, Gelatin Sugar-Free Strawberry, Pears , Organic Flax Seeds, Light Vanilla Soymilk, Honey Oat Clusters with Almonds. mere..
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