Diminishing_ME's Dagbog, 13 apr 21

well crap! I got so busy in March that I fell off my plan, and got depressed when Uncles died. Sat around, ate and drank like a horse. I am bouncing back.
105,7 kg Indtil videre tabt: 2,3 kg.    Stadig tilbage: 15,4 kg.    Kost fulgt: Ikke Relevant.

Vis Kost Kalender, 13 april 2021:
215 kcal Fedt: 7,31g | Prot.: 18,25g | Kulhyd.: 21,97g.   Morgenmad: Applegate Farms Organic Chicken & Apple Sausage, Brussels Sprouts, Coffee. Snacks/Andet: HEB Cantaloupe Chunks. mere..
Tager 0,6 kg om Ugen

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Kommentarer 
Sorry you had a rough March. Glad you're bouncing back! All my best to you! 
13 apr 21 af medlem: Debbie Cousins
You can do it! 
13 apr 21 af medlem: Mookie G
We all grieve in different ways. I'm glad to hear that your starting to put your life together again. 
13 apr 21 af medlem: Les Girth
You can do it. I've failed myself. But we will not stay down for the count. Let's get going. We can do this. 
13 apr 21 af medlem: ladytanker

     
 

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