Vejningsnotat (intet dagbogsnotat) for 15 april 2021
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82,6 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 7,8 kg.
Kost fulgt: Rimeligt godt.
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1808 kcal
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Fedt: 90,78g | Prot.: 121,36g | Kulhyd.: 138,73g.
Morgenmad: Kroger Pepper Jack Cheese, Simple Truth Walnuts Halves & Pieces, Coffee. Frokost: Coffee. Aftensmad: Cheese Filled Tortellini, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Andet: Whole Milk, Raisin Bran, Simple Truth Organic 85% Cacao Dark Chocolate. mere..
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Taber 2,5 kg om Ugen
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