Its nice to finally see some results!
|
70,3 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 02 februar 2011:
|
986 kcal
|
Fedt: 22,17g | Prot.: 32,21g | Kulhyd.: 171,43g.
Morgenmad: general mills multi grain cheerios, Coffee (Brewed From Grounds), SPLENDA, original liquid lucerne lactose free coffee creamer , Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, water, Light Butter, LITE COFFEE CREAMER, Milk (Fat Free or Skim, Calcium Fortified). Frokost: ONION, TOMATO, LAND O FROST HONEY SMOKED TURKEY BREAST, BEST FOODS LIGHT MAYO, SARALEE BREAD, BANANA, WATER. Aftensmad: international delight creamer, LITE COFFEE CREAMER, Coffee (Brewed From Grounds), SPLENDA, Water, Condensed Tomato Bisque. mere..
|
Taber 6,4 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
carrienelson74's Vægt Historie
|