carrienelson74's Dagbog, 02 feb 11

Its nice to finally see some results!
70,3 kg Indtil videre tabt: 2,3 kg.    Stadig tilbage: 11,3 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 02 februar 2011:
986 kcal Fedt: 22,17g | Prot.: 32,21g | Kulhyd.: 171,43g.   Morgenmad: general mills multi grain cheerios, Coffee (Brewed From Grounds), SPLENDA, original liquid lucerne lactose free coffee creamer , Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, water, Light Butter, LITE COFFEE CREAMER, Milk (Fat Free or Skim, Calcium Fortified). Frokost: ONION, TOMATO, LAND O FROST HONEY SMOKED TURKEY BREAST, BEST FOODS LIGHT MAYO, SARALEE BREAD, BANANA, WATER. Aftensmad: international delight creamer, LITE COFFEE CREAMER, Coffee (Brewed From Grounds), SPLENDA, Water, Condensed Tomato Bisque. mere..
Taber 6,4 kg om Ugen

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