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Only lost .1 this week. April hasn't been off to a good start. I've been busier than usual, so I haven't worked out consistently like I did last month. I'm getting used to waking up at 4:50 instead of 7:50.. so I have been extremely tired lately. I'm glad the scale still went down, but I need to get back to being more active moving forward. We are going to Vegas in June and I am hoping to lose about 20 more pounds by then.
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93,9 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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799 kcal
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Fedt: 44,57g | Prot.: 45,23g | Kulhyd.: 66,04g.
Morgenmad: Mission Carb Balance Sundried Tomato Basil, Land O' Frost Premium Natural Hickory Smoked Ham, Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg , International Delight French Vanilla Coffee Creamer, Coffee. Frokost: Cheetos Simply Cheetos Puffs, Dill Cucumber Pickles , French's Classic Yellow Mustard, Kraft Mayo with Olive Oil, Great Value Romaine Lettuce, Sargento Deli Style Sliced Mozzarella Cheese, Land O' Frost Premium Natural Hickory Smoked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. mere..
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Taber 0,0 kg om Ugen
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