Vejningsnotat (intet dagbogsnotat) for 17 april 2021
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70,5 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
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1557 kcal
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Fedt: 91,32g | Prot.: 70,75g | Kulhyd.: 117,93g.
Morgenmad: Mustard, Chicken Sausage, Gouda Cheese , Spinach , Red Tomatoes , Olive Oil , Black Bread, Fried Egg . Frokost: Rich Ice Cream. Aftensmad: Black Tea, Chocolate Covered Marshmallow, Eggplant Parmesan Casserole, Cheese Sauce , Chicken in Cream Sauce. Snacks/Andet: Apples. mere..
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Taber 1,4 kg om Ugen
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