Vejningsnotat (intet dagbogsnotat) for 17 april 2021
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97,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,3 kg.
Kost fulgt: Rimeligt godt.
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1405 kcal
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Fedt: 58,57g | Prot.: 72,83g | Kulhyd.: 152,42g.
Morgenmad: Boiled Egg, Brownberry 100% Whole Wheat Sandwich Thins. Frokost: Kemps 2% Lowfat Cottage Cheese, Oscar Mayer Beef Hot Dogs Franks. Aftensmad: Schwan's Orange Chicken Skillet Dinner. Snacks/Andet: Kraft Wheat Thins Original. mere..
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Taber 4,7 kg om Ugen
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