Vejningsnotat (intet dagbogsnotat) for 18 april 2021
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104,8 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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2059 kcal
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Fedt: 85,21g | Prot.: 37,02g | Kulhyd.: 292,30g.
Morgenmad: Mcdonald's Sausage Biscuit (Regular). Frokost: Tostitos Bite Size Corn Chips, Betty Crocker Hamburger Helper - Crunchy Taco. Snacks/Andet: Kind Minis Chewy Dark Chocolate, Jell-O Fat Free Sugar Free Chocolate Pudding, Pistachio Nuts, Bakery Fresh Oatmeal Raisin Cookies. mere..
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Tager 1,1 kg om Ugen
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