Yeah! Down 15lbs since I started this diet 3 weeks ago. I am continuing to stay on Phase 1 and plan on adding exercise in this week. Thanks to the beautiful weather it will be easier to get out and take walks after work with my Honey.
|
104,3 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 36,3 kg.
Kost fulgt: 100%.
|
Taber 4,8 kg om Ugen
|