Vejningsnotat (intet dagbogsnotat) for 18 april 2021
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83,9 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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2241 kcal
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Fedt: 132,67g | Prot.: 91,04g | Kulhyd.: 150,82g.
Morgenmad: Nestle Vanilla Caramel Ice Cream Drumstick. Frokost: Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate). Aftensmad: Ground Beef (Cooked), Schwebel's Sandwich Buns, Wal-mart Deli White Meat Chicken Salad. Snacks/Andet: Cheese, Southern Comfort Southern Comfort. mere..
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stabil vægt
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