Vejningsnotat (intet dagbogsnotat) for 19 april 2021
|
105,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 48,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1564 kcal
|
Fedt: 49,70g | Prot.: 80,33g | Kulhyd.: 201,80g.
Morgenmad: Granny Smith Apples, Heinz Tomato Ketchup, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Frokost: Kraft Lite Zesty Italian Dressing, Strawberries , Yoplait Light Fat Free Yogurt - Banana Cream Pie, Cucumber (Peeled) , Grape Tomatoes, BelGioioso Fresh Mozzarella Pearls. Aftensmad: Uncle Ben's Ready Rice - Roasted Chicken, Baked or Fried Coated Chicken Breast Skinless. Snacks/Andet: Atkins Cafe Caramel Shake, Kiwi Fruit, Banana. mere..
|
Taber 5,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Christiana's Vægt Historie
|