Vejningsnotat (intet dagbogsnotat) for 21 april 2021
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76,7 kg
Indtil videre tabt: 33,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1673 kcal
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Fedt: 68,62g | Prot.: 95,54g | Kulhyd.: 158,05g.
Morgenmad: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Aftensmad: Duck Sauce, Flour and Water Patty, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) . Snacks/Andet: Chocolate Cake (with Chocolate Icing) . mere..
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Tager 0,7 kg om Ugen
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