Vejningsnotat (intet dagbogsnotat) for 21 april 2021
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103,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 47,1 kg.
Kost fulgt: Rimeligt godt.
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1578 kcal
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Fedt: 56,32g | Prot.: 97,65g | Kulhyd.: 179,21g.
Morgenmad: Bear Naked Fit Granola - V'nilla Almond Crunch, Bananas , Planet Oat Oatmilk, Bob's Red Mill Quick Cooking Rolled Oats, Granny Smith Apples. Frokost: Land O' Frost Premium Turkey Breast, Kraft Lite Raspberry Vinaigrette Dressing, Campari Cocktail Tomatoes, Strawberries , BelGioioso Four Cheese Shred, Cucumber (Peeled) , Earthbound Farm Organic Baby Arugula. Aftensmad: Green Giant Riced Veggies Cauliflower, Olive Oil , Chicken Breast, Bell Peppers, Jalapeno Peppers , Onions . Snacks/Andet: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Atkins Cafe Caramel Shake. mere..
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Taber 1,9 kg om Ugen
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Christiana's Vægt Historie
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