Vejningsnotat (intet dagbogsnotat) for 21 april 2021
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83,9 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Dårligt.
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2480 kcal
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Fedt: 128,59g | Prot.: 66,03g | Kulhyd.: 259,34g.
Morgenmad: Pasta with Meat Sauce. Frokost: Frankfurter or Hot Dog on Bun, Apple Pie (Two Crust). Aftensmad: Kroger Hot Dog Buns, Italian Sausage, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Snacks/Andet: Act II Kettle Corn Microwave Popcorn, Nestle Vanilla Caramel Ice Cream Drumstick. mere..
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stabil vægt
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