Vejningsnotat (intet dagbogsnotat) for 22 april 2021
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124,8 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 61,3 kg.
Kost fulgt: Rimeligt godt.
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1103 kcal
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Fedt: 85,15g | Prot.: 61,85g | Kulhyd.: 22,91g.
Morgenmad: Land O'Lakes Salted Butter, Scrambled Egg, Johnsonville Maple Syrup Breakfast Sausage. Aftensmad: Radish, Roma Tomatoes, Souper Salad Green Bell Peppers, Ranch Salad Dressing, Young Green Onions, Radish, Cucumber, Dole Romaine Lettuce, Land O'Lakes Salted Butter, Broccoli, Cape Gourmet Swai Fillets. mere..
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Taber 0,7 kg om Ugen
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