Vejningsnotat (intet dagbogsnotat) for 23 april 2021
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69,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: Rimeligt godt.
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3112 kcal
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Fedt: 109,89g | Prot.: 212,24g | Kulhyd.: 317,40g.
Morgenmad: Mela, Fage Yogurt Greco Total 0%, Fragole, Fiorentini Gallette ai 5 Cereali, Coop Avocado. Frokost: Fage Yogurt Greco Total 0% , Fage Yogurt Greco Total 2%, Avocado, Conad Riso Integrale Biologico , Trota Iridea Salmonata (da Allevamento). Aftensmad: Coop Avocado, Gallinella, Gallo Riso Integrale Veloce. Snacks/Andet: Fage Yogurt Greco Total 0% , Fiorentini Gallette ai 5 Cereali, Avocado, Primia Fondente Extra 80% Perù . mere..
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stabil vægt
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