Vejningsnotat (intet dagbogsnotat) for 04 februar 2011
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69,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 04 februar 2011:
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804 kcal
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Fedt: 16,92g | Prot.: 39,64g | Kulhyd.: 136,03g.
Morgenmad: BANANA, banana, Light Butter, Seedless Black Raspberry Jam, water, Coffee (Brewed From Grounds), SPLENDA, original liquid lucerne lactose free coffee creamer , LITE COFFEE CREAMER, Large Grade AA Eggs. Aftensmad: SPLENDA, LITE COFFEE CREAMER, coffee, Fat Free Cottage Cheese, WATER, Vegetarian Vegetable Soup. Snacks/Andet: SUGAR FREE LIFESAVERS, Braeburn Apples. mere..
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stabil vægt
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carrienelson74's Vægt Historie
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