Vejningsnotat (intet dagbogsnotat) for 24 april 2021
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43 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1324 kcal
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Fedt: 23,41g | Prot.: 74,46g | Kulhyd.: 201,04g.
Morgenmad: Danone YoPRO Mango Yoghurt, Now real food Organic Beet Sugar, Coco Earth Certified Organic Brown Rice Flour, Mckenzie's Oat flour, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Light Milk, インスタントコーヒー（粉末）, バナナ. Frokost: Chicken pho. Aftensmad: Lindt 78% cocoa smooth dark, Danone YoPRO Banana Yoghurt, Yamada Natto やわらか極小粒納豆, ご飯. Snacks/Andet: Boost Mango magic. mere..
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Tager 2,1 kg om Ugen
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