Vejningsnotat (intet dagbogsnotat) for 24 april 2021
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103,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 46,4 kg.
Kost fulgt: Rimeligt godt.
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1528 kcal
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Fedt: 66,17g | Prot.: 91,43g | Kulhyd.: 150,79g.
Morgenmad: Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Frokost: Land O' Frost Premium Oven Roasted Turkey Breast, Broccoli , Lettuce, Cucumber (Peeled), Strawberries, Campari Cocktail Tomatoes, Kraft Lite Raspberry Vinaigrette Dressing, BelGioioso Four Cheese Shred. Aftensmad: Broccoli , Wright Brand Naturally Hickory Smoked Bacon, Ground Beef (80% Lean / 20% Fat) , Tony Chachere's Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix. Snacks/Andet: Premier Nutrition Premier Protein Cafe Latte, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Wonderful Roasted & Salted Pistachios in Shells. mere..
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Taber 4,4 kg om Ugen
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