Vejningsnotat (intet dagbogsnotat) for 25 april 2021
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97,2 kg
Indtil videre tabt: 47,8 kg.
Stadig tilbage: 37,2 kg.
Kost fulgt: Rimeligt godt.
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1191 kcal
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Fedt: 61,59g | Prot.: 65,06g | Kulhyd.: 139,42g.
Morgenmad: Blévita Milchreis & Zimt, Latte Coffee, Migros Bio Crème Fraîche, Chiefs Choco Mountain Protein Pudding, Nu3 Erythrit, Denner Magerquark, Egg. Frokost: Wasa Original Knäckebrot, Cupcake Cake without Icing, Migros Bio Crème Fraîche, Chiefs Choco Mountain Protein Pudding, Nu3 Erythrit, Denner Magerquark, Egg. Snacks/Andet: Latte Coffee. mere..
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Tager 7 kg om Ugen
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