This was from my weight-in on Monday 😂😂
|
82,5 kg
Indtil videre tabt: 17,4 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1402 kcal
|
Fedt: 104,85g | Prot.: 86,57g | Kulhyd.: 34,18g.
Morgenmad: Kroger Pepper Jack Cheese, Simple Truth Walnuts Halves & Pieces, Coffee. Frokost: Vitafusion Fiber Well Sugar Free Gummies, Coffee. Aftensmad: Green Peas , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Snacks/Andet: Southern Recipe Blackberry Habanero Pork Rinds, Kraft Singles American Cheese, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. mere..
|
Taber 9,5 kg om Ugen
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|