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fat 22.1
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82,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,7 kg.
Kost fulgt: Rimeligt godt.
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1375 kcal
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Fedt: 39,30g | Prot.: 96,81g | Kulhyd.: 136,34g.
Morgenmad: Fresh & Easy Liquid Egg Whites, Peanut Butter, Alvarado Street Bakery Sprouted Multi Grain Bread. Frokost: Signature Select Frozen Strawberries & Bananas, Blue Diamond Almond Breeze Vanilla Milk, dotFIT Lean MR. Aftensmad: Beef or Calves Liver and Onions, Cooked Carrots, Salmon. Snacks/Andet: Spectrum Organic Virgin Coconut Oil, Air Popped Popcorn . mere..
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stabil vægt
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