Vejningsnotat (intet dagbogsnotat) for 28 april 2021
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60,1 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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1216 kcal
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Fedt: 52,24g | Prot.: 86,03g | Kulhyd.: 95,51g.
Morgenmad: Inno Specialty Foods Almond Fruit Crunch, Farmers 1% Milk, Strawberries, General Mills Fibre 1. Frokost: Kim Chee Style Cabbage, Costco Hot Italian Sausage. Aftensmad: Egg, Pastene Bread Crumbs, Leeks , President's Choice Ruby Little Gems Red Mini Potatoes, Royal Harbour Haddock Fillets. Snacks/Andet: White Table Wine, Gouda Cheese , Keto Made Simple No Sugar Keto Bomb. mere..
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Tager 0,6 kg om Ugen
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