Vejningsnotat (intet dagbogsnotat) for 28 april 2021
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56,6 kg
Indtil videre tabt: 8,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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865 kcal
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Fedt: 33,18g | Prot.: 57,92g | Kulhyd.: 86,66g.
Morgenmad: Great Value Frozen Red Raspberries, Chobani Oat Milk Vanilla . Frokost: Deli Turkey or Chicken Breast Meat, Cottage Cheese (Lowfat 1% Milkfat) . Aftensmad: Macaroni or Noodles with Cheese, Beef Brisket. Snacks/Andet: Hunt's Bold BBQ Sauce, Hershey's Semi-Sweet Chocolate Chips . mere..
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Taber 2,5 kg om Ugen
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laura.nadel1's Vægt Historie
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