Vejningsnotat (intet dagbogsnotat) for 29 april 2021
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104,8 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 32,2 kg.
Kost fulgt: Rimeligt godt.
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1408 kcal
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Fedt: 80,80g | Prot.: 112,18g | Kulhyd.: 57,43g.
Morgenmad: Sugar in the Raw Stevia in The Raw (Packet), Mozzarella Cheese (Whole Milk) , Egg, Albertsons Heavy Whipping Cream , Coffee, Bacon (Cured, Pan-Fried, Cooked) . Frokost: Chicken Thigh. Aftensmad: Cooked Broccoli (Fat Not Added in Cooking), Shrimp. Snacks/Andet: Unbuttered Popcorn Popped in Oil. mere..
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Taber 1,3 kg om Ugen
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