Vejningsnotat (intet dagbogsnotat) for 30 april 2021
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63,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1383 kcal
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Fedt: 59,64g | Prot.: 61,60g | Kulhyd.: 159,14g.
Morgenmad: Dry Roasted Unsalted Peanuts, Maggi Masala, White Rice, Pistachio Nuts , Almonds . Frokost: Hommade Dal Yellow, Egg Curry. Aftensmad: Onions , Roti, Boiled Egg, Egg Curry. Snacks/Andet: Sweet Lime, Roasted Chana, Dry Roasted Peanuts (without Salt) , Pistachio Nuts . mere..
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Taber 4,2 kg om Ugen
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_suraj_poudel__'s Vægt Historie
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