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Yeah it wasn't a very disciplined week lol... Anyway...keep on keeping on!
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80,1 kg
Indtil videre tabt: 12,9 kg.
Stadig tilbage: 10,1 kg.
Kost fulgt: Rimeligt godt.
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364 kcal
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Fedt: 15,41g | Prot.: 28,13g | Kulhyd.: 26,59g.
Morgenmad: Nola Original Mayonnaise , Fried Onions, Chicken Breast Meat , Hamburger or Hotdog Rolls . mere..
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Tager 0,6 kg om Ugen
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Shihaam R's Vægt Historie
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