Vejningsnotat (intet dagbogsnotat) for 03 maj 2021
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101,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 45,0 kg.
Kost fulgt: Rimeligt godt.
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1467 kcal
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Fedt: 64,04g | Prot.: 76,40g | Kulhyd.: 150,98g.
Morgenmad: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Frokost: Mezzetta Pitted Greek Kalamata Olives, Hormel Original Pepperoni Slices, Blaze Pizza Simple Pie. Aftensmad: Kraft Lite Raspberry Vinaigrette Dressing, Strawberries , Campari Cocktail Tomatoes, Baby Spinach, Cucumber (Peeled) , Skinless Chicken Breast. Snacks/Andet: Lily's Milk Chocolate Style Peanut Butter Cups, Raspberries . mere..
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Taber 2,5 kg om Ugen
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